Habit #1:
Take Your Morning
Power Drink
Each morning, I do a number of habits that are very healthy for me.
I pray.
I kiss my wife. (Marowe says that’s the healthiest thing I do the entire day and I don’t argue with her.)
I do my Tai Chi.
I take a walk around my village, while shooing stray dogs with my 3-foot bamboo stick.
And then I have this simple thing that I do which has blessed my health in a profound way.
I take my Morning Power Drink.
And just to remove your fears: No, I’m not recommending a drug, a food supplement, or an MLM product.
This morning habit of mine is something that’s available in your local market for a few pesos.
All you have to do is get it from the palengke (market), cut it, squeeze it, put it in a glass, and drink it.
Every morning.
When I did this, it had a profound impact on my health.
After doing this simple morning habit for more than a year now, I feel my immune system is so much
stronger.
And the great thing about it is that it’s so simple!
This morning habit was taught to me by my health mentor.
Let me tell you more about him.
I Thought I Was Healthy Enough
For 18 years now, I’ve been a semi-vegetarian.
I still eat fish. But for these past 18 years, I no longer eat chicken, pork, or
beef. So obviously, I felt quite proud about how I took care of my health.
Until I met my health mentor.
Let me tell you something shocking: My health mentor hasn’t been sick for the past 24 years. He’s the
healthiest man I know that’s walking on planet earth.
Like me, he’s an entrepreneur missionary. Together with his lovely wife, they go around the world sharing
God’s love.
But for decades now, he’s also been a serious student of health. He’d even fly to Korea and China to learn
from world-renowned masters.
When my health mentor and I started talking more frequently, he challenged my health habits.
Oh believe me, he’s changed a lot of my health habits.
Because of these habit changes, I feel so much stronger today. I rarely get sick. If I do, I bounce back in
one day. It’s just amazing.
People ask me how I’m able to do all that I do. If you know a little bit of my work, you know the heavy
load I carry. I run nine non-profit organizations. I own 12 businesses. I speak 300 times a year. I write 80 articles
a month.
And I need to keep up with my two nuclear-powered boys that love to run and swim and jump and play.
I’m so thankful I’m healthier now—because I want to keep serving God.
I've written for you 52 Healing Habits that have blessed my health in dramatic ways. (To join my 52
Healing Habits Program, log on at www.52HealingHabits.com now)
But in this report, I’d like to share the first habit to you.
The Power Drink Nature Gave Us
It’s now my Power Drink of choice.
The wonderful thing about it is that it’s fresh.
Because I prepare it at home.
It’s cheap. It doesn’t come from a factory.
Instead, I buy it from the local market.
Please don’t be shocked by how simple it is.
The older I get, the more I realize that if you want to solve your
problems, you should look first at simple solutions. It’s the simple things that
have the most profound effects in our life.
Let me quote a story I wrote in my book, Awaken the Healer in You. (By the way, you’ll get this book when
you join my 52 Healing Habits Program. For more information, click here.)
Simple Works
When we were traveling in Shanghai, my 84-year-old mother got sick. (Yep, at her age, she still travels!)
When she came home, she got worse. She was coughing non-stop, felt very weak, couldn’t sleep, and had
pain in her ribcage.
When my sisters brought her to the clinic, the doctor gave her top-of-the-line antibiotics. They were
expensive and powerful. She took one tablet before she slept.
The next morning, she felt terrific. “It’s a miracle,” she said, “I feel so good. The antibiotic worked.”
That day, my health mentor visited us. He looked at my mother, and said, “Mommy, I want you to take a
megadose of vitamin C.”
My sister asked, “What brand?”
My health mentor laughed. “When I say megadose of vitamin C, I don’t mean swallowing a pill. I’m
talking about eating fruits and drinking fresh fruit juices. Osterize them. Drink juices many times everyday!”
Here’s what happened.
My mother didn’t listen to him. Nor did any of my sisters who were staying with her.
Why? Because the antibiotic was working.
Or so they thought.
The next day, the “miracle” wore off and she got worse.
Her coughing got worse. Her pains got worse. Despite taking powerful antibiotics everyday.
After one week, she was a wreck.
Mom hates hospitals. But that morning, she felt so bad, she woke up and said, “Bring me to the hospital.
I can’t take it anymore.”
But that day, my health guru visited again.
And he asked her, “Mommy, did you take your fresh fruit juices?”
Mom shook her head.
My sisters said, “Ooops, we forgot.”
My health teacher scolded us, “What happened? Mommy, please take your juices, non-stop, everyday.”
Healing from Simple Fresh Fruits
That day, we gave her fresh fruit juices.
Many times a day. We’d take the fruits, chucked them in a blender, and poured the juice into a glass.
Simple.
That was her main food the next few days.
And would you believe?
In two to three days, she was cured!
Here’s our problem.
We don’t like simple solutions.
We like it when the solution is complicated.
It’s more believable.
Like costly pills.
A trip to the hospital.
An expensive medical test.
But when we hear the words, “Eat fruits”, we think it’s old wives tale.
But scientists are now telling us it’s NOT old wives tales.
Just last January, a group of food scientists proved that mango—in an experiment made in a laboratory—
fought the cells of breast and colon cancer.
For years, scientists have been saying that bananas are effective against hypertension, depression, digestive
problem and a host of other diseases. And ripe bananas have cancer-fighting elements.
For years, pineapples have been known to have powerful anti-inflammatory and anti-cancer properties.
Ordinary fruits that we take for granted because they’re so available.
The crazy thing is that she tried it and it cured her acidity.
I’ll explain later why this can happen.
I repeat, at the end of this eReport, I’ll give you step-by-step instructions on how to do it.
But first, let me give you the three incredible benefits of this very simple, very natural Power Drink.
It’s Alkaline Food
When my health mentor sees cancer patients, he notices how acidic their bodies are.
Cancer cells thrive in acidic environments.
Germs multiply in acidic environments.
What causes acidic environments?
I believe the main culprits are the wrong emotional “food” and physical food that we take in.
In my book, Awaken the Healer in You, I covered the negative impact of negative emotions in our body.
In my book, I also discussed the power of eating alkaline food. If you really want to be healthy, then follow
this rule: 70 percent of what you eat should be alkaline food.
What is alkaline food? Fruits and veggies.
Meat is acidic. Processed food is acidic. Medicines are acidic.
We think calamansi is acidic.
Ironically, calamansi is alkaline if you take it the way my mentor teaches me to take it: It has to be taken
pure. If you mix it with water or sugar, it becomes acidic.
That’s why my sister—who suffered from an acidic stomach for 40 years—can take 28 pieces of calamansi
every morning.
Unfortunately, this isn’t common knowledge.
Remember that alkaline food has a tremendous effect on your body. Germs can’t live in an alkaline
environment. Cancer cells can’t live in an alkaline environment.
All organs in your body function optimally when it’s in an alkaline environment.
